goodvin j supercharge your brain
Goodvin J. Supercharge Your Brain
The definitive guide to keeping your brain healthy for a long and lucid life, by one of the world’s leading scientists in the field of brain health and ageing. The brain is our most vital and complex organ. It controls and coordinates our actions, thoughts and interactions with the world around us. It is the source of personality, of our sense of self, and it shapes every aspect of our human experience. Yet most of us know precious little about how our brains actually work, or what we can do to optimise their performance. Whilst cognitive decline is the biggest long-term health worry for many of us, practical knowledge of how to look after our brain is thin on the ground. In this ground-breaking new book, leading expert Professor James Goodwin explains how simple strategies concerning exercise, diet, social life and sleep can transform your brain health paradigm, and shows how you can keep your brain youthful and stay sharp across your life. Combining the latest scientific research with insightful storytelling and practical advice, Supercharge Your Brain reveals everything you need to know about how your brain functions, and what you can do to keep it in peak condition.
1689 Руб.
Goodvin J. Supercharge Your Brain
The definitive guide to keeping your brain healthy for a long and lucid life, by one of the world’s leading scientists in the field of brain health and ageing. The brain is our most vital and complex organ. It controls and coordinates our actions, thoughts and interactions with the world around us. It is the source of personality, of our sense of self, and it shapes every aspect of our human experience. Yet most of us know precious little about how our brains actually work, or what we can do to optimise their performance. Whilst cognitive decline is the biggest long-term health worry for many of us, practical knowledge of how to look after our brain is thin on the ground. In this ground-breaking new book, leading expert Professor James Goodwin explains how simple strategies concerning exercise, diet, social life and sleep can transform your brain health paradigm, and shows how you can keep your brain youthful and stay sharp across your life. Combining the latest scientific research with insightful storytelling and practical advice, Supercharge Your Brain reveals everything you need to know about how your brain functions, and what you can do to keep it in peak condition.
1689 Руб.
Goodwin James Supercharge Your Brain. How to Maintain a Healthy Brain Throughout Your Life
With a new chapter on Covid and the Brain, this is the definitive guide to keeping your brain healthy for a long and lucid life, by one of the world's leading scientists in the field of brain health and ageing. The brain is our most vital and complex organ. It controls and coordinates our actions, thoughts and interactions with the world around us. It is the source of personality, of our sense of self, and it shapes every aspect of our human experience. Yet most of us know precious little about how our brains actually work, or what we can do to optimise their performance. Whilst cognitive decline is the biggest long-term health worry for many of us, practical knowledge of how to look after our brain is thin on the ground. In this ground-breaking new book, leading expert Professor James Goodwin explains how simple strategies concerning exercise, diet, social life and sleep can transform your brain health paradigm, and shows how you can keep your brain youthful and stay sharp across your life. Combining the latest scientific research with insightful storytelling and practical advice, Supercharge Your Brain reveals everything you need to know about how your brain functions, and what you can do to keep it in peak condition.
2867 Руб.
Miller Laura Brain Gym
You use your brain all the time. It is like a very intelligent computer inside your head. What does your brain look like? What does it do? Come on, let's exercise your brain!
1887 Руб.
Winston Robert All About Your Brain
Discover why you do what you do Join Professor Robert Winston and introduce your child to the most powerful, complicated computer network that exists - their brain. From what the different parts of the brain do and why it changes at different stages in a person's life, All About Your Brain uncovers the amazing things your brain does while you are awake and asleep. All About Your Brain packed with amazing illustrations and fascinating facts like why bird song is similar to human speech and what makes animals yawn. As well as fun brainteasers to test your child's memory, perception, reasoning and reactions.
2477 Руб.
Сумка шоппер Us Basic, белый
Название принта: TURN ON YOUR BRAIN (включи голову). Автор принта: alexx elizbar. Сумка шоппер, 100% хлопок, джерси TURN ON YOUR BRAIN (включи голову) alexx elizbar
690 Руб.
Сумка шоппер Us Basic, бежевый
Название принта: TURN ON YOUR BRAIN (включи голову). Автор принта: alexx elizbar. Сумка шоппер, 100% хлопок, джерси TURN ON YOUR BRAIN (включи голову) alexx elizbar
690 Руб.
Сумка шоппер Us Basic, зеленый
Название принта: TURN ON YOUR BRAIN (включи голову). Автор принта: alexx elizbar. Сумка шоппер, 100% хлопок, джерси TURN ON YOUR BRAIN (включи голову) alexx elizbar
690 Руб.
Сумка шоппер Us Basic, желтый
Название принта: TURN ON YOUR BRAIN (включи голову). Автор принта: alexx elizbar. Сумка шоппер, 100% хлопок, джерси TURN ON YOUR BRAIN (включи голову) alexx elizbar
690 Руб.
Сумка шоппер Us Basic, красный
Название принта: TURN ON YOUR BRAIN (включи голову). Автор принта: alexx elizbar. Сумка шоппер, 100% хлопок, джерси TURN ON YOUR BRAIN (включи голову) alexx elizbar
690 Руб.
Сумка шоппер Us Basic, синий
Название принта: TURN ON YOUR BRAIN (включи голову). Автор принта: alexx elizbar. Сумка шоппер, 100% хлопок, джерси TURN ON YOUR BRAIN (включи голову) alexx elizbar
690 Руб.
Сумка шоппер Us Basic, синий
Название принта: TURN ON YOUR BRAIN (включи голову). Автор принта: alexx elizbar. Сумка шоппер, 100% хлопок, джерси TURN ON YOUR BRAIN (включи голову) alexx elizbar
690 Руб.
Eagleman David The Brain. The Story of You
‘This is the story of how your life shapes your brain, and how your brain shapes your life.’ Join renowned neuroscientist David Eagleman on a whistle-stop tour of the inner cosmos. It’s a journey that will take you into the world of extreme sports, criminal justice, genocide, brain surgery, robotics and the search for immortality. On the way, amidst the infinitely dense tangle of brain cells and their trillions of connections, something emerges that you might not have expected to see: you.
3185 Руб.
Eagleman D. The Brain
"This is the story of how your life shapes your brain, and how your brain shapes your life." Join renowned neuroscientist David Eagleman on a whistle-stop tour of the inner cosmos. It’s a journey that will take you into the world of extreme sports, criminal justice, genocide, brain surgery, robotics and the search for immortality. On the way, amidst the infinitely dense tangle of brain cells and their trillions of connections, something emerges that you might not have expected to see: you.
1028 Руб.
Eagleman D. The Brain
"This is the story of how your life shapes your brain, and how your brain shapes your life." Join renowned neuroscientist David Eagleman on a whistle-stop tour of the inner cosmos. It’s a journey that will take you into the world of extreme sports, criminal justice, genocide, brain surgery, robotics and the search for immortality. On the way, amidst the infinitely dense tangle of brain cells and their trillions of connections, something emerges that you might not have expected to see: you.
1028 Руб.
The Great Book of Sudoku
This delightful collection of expertly crafted puzzles is designed to give your brain an enjoyable workout. - Test your skills: Have fun putting yourself to the test! - Exercise your brain: Give your mind a great workout as you solve each puzzle. - Large print: The easy-to-read type won't strain your eyes.
3402 Руб.